A New Year’s revolution

A lot of people have New Year’s resolutions.  I’m trying to go about it a different way this year.  Instead of coming up with a few large goals for the whole year, I’m focusing on many, small, positive habits.  Each week of 2010 I’m going to add one or two new habits and focus on them that week, while also remembering the prior week’s habits.

Some examples include: “<550 calories at lunch”, “drinking at least five cups of water at work”, “flossing”.

I’m keeping track of these habits using Joe’s Goals.

I’ll update a few months from now with my progress.

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